Oils

🌿 About Essential Oils

I have been using essential oils for over 10 years now. I first started noticing essential oils when i'd go to see alternate practitioners, they'd have a diffuser in the corner or a small cluster of small oil bottles somewhere, It was always the same brand, that I soon discovered was an Australian company called, DoTERRA. DoTERRA started as an off shoot of another large essential oil company passionate about sustainable practices and giving back to community. 

My first oil was peppermint and I used peppermint for absolutely everything, you'd be surprised how much one oil can do. From a babies fever, to headaches, hormonal balancing and digestion support. Peppermint in lieu of other oils provided me and my small family all that support. in 2017 I bought my first kit and received probably a dozen oils, alas my love for oils was expanded and I have never looked back since then. 

Let me tell you the basics about oils, and we can go from there. 

 

Essential oils are concentrated plant extracts that capture the natural essence and healing energy of flowers, leaves, and roots. For centuries, they’ve been used to support wellbeing, balance emotions, and deepen spiritual connection.

🌸 Benefits of Essential Oils

  • Emotional balance (calm, uplift, grounding)

  • Physical wellbeing (headaches, sleep, immune support)

  • Spiritual practice (meditation, energy clearing, ritual work)

🌸 How to Use Essential Oils Safely

  • Diffusers, topical (with carrier oils), baths, rituals

  • Note: Always dilute before applying to skin

🌸 Essential Oils for Energy & Spirituality 

  • Lavender → calm and peace

  • Frankincense → meditation, divine connection

  • Sandalwood → grounding and inner strength

  • Citrus oils → uplifting energy / space & energy clearing

Essential oils are a beautiful way to connect with the wisdom of the Earth and support your mind, body, and spirit. Explore, trust your intuition, and let these plant allies guide you back to balance.

Every oil holds a certain vibration, a pure vibration and when we connect into the oil by inhaling or applying to our body we give our body the opportunity to let go of the lower vibration we are holding onto and rise to the higher vibration. 

I'd love to chat more with you about oils, if you'd like to start your journey with these plant allies, send me a message through this link or send me a message on my social media - Instagram or Facebook. We can get you connected with the right oils for you.  Or if you'd like to have a look at the oils yourself here don't hesitate to reach out. 

Lots of love, 

Lucy xÂ